It is a great pleasure and honour to have David Roche return to CODA.
David’s class introduces Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois. The workshop includes the use of specific imagery to aid focus, incorporating the imagination to guide the investigation of anti-gravity areas of lift within the human body, thereby assisting the performer of yoga in finding an efficient use of breath and a higher level of awareness, rhythm, balance and flow in the execution of asanas.
David has studied and taught movement for over 45 years. His teaching incorporates the lessons gleaned from his career as a dancer, choreographer, artist and yogin.